Associate Therapist / Registered Psychotherapist (Qualifying)

Accepting New Clients

Areas of Focus: Addictions, Anger, Anxiety, Career Guidance, Coping Skills, Depression, Domestic Abuse, Gambling, Grief, Life Transitions, Masculinity, Racial Identity, Relationship Issues, Sexual Abuse, Sports Performance, Stress, Trauma/PTSD, Video Game Addiction

Therapeutic Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Processing (CPT), Dialectical Behavior Therapy (DBT), Somatic Therapy, Psychodynamic

Languages spoken: English

Works with: Individual, Couples

Alfred is a Registered Psychotherapist (Qualifying) specializing in helping men navigate complex emotions, life transitions, and personal growth. With a background as an actuary, Alfred brings a strategic and analytical approach to therapy, blending clear thinking with emotional depth. His work focuses on helping clients understand their emotions, break unhelpful patterns, and build meaningful, values-driven lives. Drawing from his experience as a facilitator with Everyman—a global men’s community—Alfred creates a grounded, reflective space where men can reconnect with themselves and move forward with clarity and purpose.

Associate Therapist / Registered Psychotherapist (Qualifying) Accepting New Clients Areas of F... Read More